Health is wealth. However, having such information, we end up neglecting the one and the most important thing; preventive measures. In the workflow filled with deadlines and cares in personal lives, it becomes incredibly challenging to remember about the health. I found that the best ways of ensuring that we are on track includes physical checkups.
A health checkup is a very important procedure to diagnose the early symptoms of diseases, to treat or control existing ailments, and equally enhance a person’s health. Most chronic ailments, including heart ailments or cancer, are asymptomatic in the initial phases. The only way to prevent them is to know you have these diseases and this is only possible through check ups.
continuing with providing general information in this blog post, I have written about the importance of the routine health check, what is included, and how they have proven instrumental in diagnosing several diseases at an early stage. At the end, you will discover why every person should consider going for routine health check ups as one among the most important things to do no matter the age they are or the kind of work they do.
1. You have one single chance for early detection of health issues.
The first advantage of proper and constantly passing PC/Checks is an early identification of possible future illnesses. Most severe diseases and conditions also have the tendency to be chronic diseases which may not show early symptoms and become pronounced later. Such diseases as high blood pressure, diabetes, heart diseases, as well as some forms of cancer, for example, develop silently and may go unnoticed for quite some time.
Prostate cancer, diabetes, heart disease, and kidney diseases are some of the health problems that may be detected early through appropriate health check-ups. A well – person checkup often includes tests of key health parameters, including lipid profile, glycemic level, and blood pressure. These tests will helps to discovered out other diseases that are not shown but are essential for your well-being in the future.
For example:
- High blood pressure (Hypertension): Known as the ‘’the invisible epidemic’’ high blood pressure causes stroke, heart attack and kidney failure without giving symptoms. It can be diagnosed in a routine examination and maintained by changes in diet or use of drugs.
- Type 2 diabetes: If not controlled, diabetes causes kidney failure, heart attack, and neuropathy. It has been ascertained that in case of early diagnosis it can be stopped right from the onset or its rate of advancement slowed down.
- Cancer: According, some types of cancer including colon and breast, are more manageable when they are diagnosed early. Such tests as mammography and colonoscopy should be taken often so as to diagnose cancer when it is in its early stage and hence easily tractable.
This is because early diagnosis of the disease is followed by early treatment and most patients report improved quality of life thereafter. This is specifically true with chronic health ailments since the earlier one starts working on managing the ailment, the less harm it will have on the body after some time.
2. Surveillance of previously existing health status
Daily health checkups are important to those who already have chronic diseases like diabetes, asthma, arthritis among others. The schedule check-ups help the healthcare provider to assess if the present management strategies are effective to some extent, and whether the management or medications need alteration.
Chronic diseases’ management involves constant assessment of the case and adjustments are sometimes made. If you are a diabetic patient he will have to test your blood glucose levels, kidney functions and other health indicators in order to know whether the diabetes is well managed or it is causing other complications.
This is especially important for an original diagnosis of heart disease, because then the doctor can conduct periodic examinations of cholesterol, blood pressure, and the function of the heart to correct the medication. The routine visits also present an excellent chance to talk about diet changes and exercise, needed when managing certain illnesses.
3. There is a Latin saying that goes thus; ‘Prevention is better than cure’.
For many diseases, preventive care is one of the most effective weapons in an individual arsenal. In a comprehensive physical examination your doctor will determine if you are more susceptible to certain diseases due to conditions such as high levels of cholesterol, obesity, or smoking. There are number of existing illnesses that can be prevented or, in the least, their impact reduced with some efforts.
For instance:
- Vaccinations: This way you keep on checking and you give your body all the shots that it may need like the annual flu shot or the shingles shot.
- Screenings: Mammograms are used to detect any form of breast cancer, while pap smears, colonoscopies are used to detect colon cancer in its early stages hence easily treatable.
- Health advice: Your doctor will be able to advice you on the kinds of food you should take, the amount of exercise you should engage in and the ways to manage stress among other pointers that can go a long way in reducing your diseases rate.
Through early prevention of diseases which may later become severe, you stand to benefit in that an early intervention is always cheaper in terms of both time as well as money than a later one.
4. Wants to Establish a Friendly Connection with Your Doctor
Actually there is another sometimes underrated advantage to periodic health screening: The rapport that one develops with the treating physician. Of course it helps to have a doctor to take care of your health and someone who knows your past health records, your way of living and your worries.
It helps both you and your healthcare provider build a better communication understanding, and partnership. For the same reason, it is less difficult to put forth your worries because the doctor is well aware of your past medical histories and or records.
In addition, doctors who attend to their patients periodically stand a better chance to discover any alterations in the patterns of disease susceptibility as well as prevalence compared to those who attend to their numerous patients and clients frequently. They can also provide recommendations which depend on an individual’s profile, something that can lead to a more efficient cure and good outcomes.
5. Mental,ENTAL ILLNESS AND EMOTIONAL HEALTH
Despite the checkups being mostly about the physical condition of the individual, it provides health check-up-related talk about the mental well-being of the person. In most cases individuals with mental health conditions fail to seek help they may be overshadowed by stigma or lack awareness. The scheduled follow-up visits allow people to discuss mood concerns or feelings of depression or stress or anxiety with the medical practitioner.
Your GP can recommend you to a mental health worker; this is an expert in dealing with emotional issues like a counselor or therapist. It also affords a healthcare provider an opportunity to evaluate how your mental health is impacting your physical wellbeing, say relating to sleep pattern changes, headaches or weight variations and treat accordingly.
Mental healthy is as important as physical health in that it needs to be checked through the doctor periodically.
6. Maintaining Healthy Weight
Obesity has been ranked high on the list of common tellings that are the result of the leading type of preventable diseases such as diabetes type 2, heart diseases, high blood pressures, among others. Well person visits because is the chance for a doctor to evaluate the patient’s body mass index (BMI) and address the issue if he/she has any concerns about her/him weight.
Based on your specific condition, a healthcare provider will advise on a proper diet plan, or even workout regime and, in some cases, prescribe weight loss medications or carry out a weight loss surgery for you. It also makes it easier to monitor the progress toward the set weight loss goals whenever you go for a check up.
These diseases are known to affect people who are overweight or obese and even though being overweight or obese has long term effects on the body, it is not impossible for a person to embraced changes that enhance his or her health.
7. Aging Health issues are recorded Torres A.
Another issue is that different changes in the human body occur and may affect our health as we grow older. For instance, the bone density declines, and vision may begin to fail as well as the susceptibility to diseases rises. Many people have to spend a lot of money and effort on treating diseases, and periodic health checks are extremely useful because they prevent aging from having a negative impact on our bodies.
Other diseases like arthritis, osteoporosis, hearing loss, impaired cognition among the growing population can be treated through routine medical checkup. These complications should be detected early so that the problems can be corrected before they worsen in the future.
For instance:
- Bone density tests: These are useful in diagnosing osteoporosis a medical condition that involves the weakening of the bones, making the sufferer prone to fractures.
- Vision and hearing tests: Vision and hearing of people with type 2 gradually decline still it must be noted that checkups can identify symptoms at early stages and prevent further decline of quality of life.
- Cognitive assessments: Forgetfulness is a major problem that everyone faces when they grow older, but it is only that, forgetfulness; physicians recommend regular check ups to identify the early signs of dementia, Alzheimers disease and so on.
8. Excellent Solution with Less Investment in Health Care
The perceived costs by many people of go for regular heath check are a factor that leads to delay or non-adherence. But neglecting the need to go for checkup from time to time means that you are likely to spend a lot of money on your bills. Little known diseases, particularly when identified at their early stages, could prove to be less complicated, less expensive and less debilitating when driven into treatment.
That is, it is much cheaper to check and control diabetes as compared to treating diabetes with complications such as kidney failure or amputations. Cancers in early stages may only need a small level of treatment if they are detected early by screen tests while those in advanced stages require more extensive treatment such as Chemotherapy.
Even if one has to pay for a checkup they will find that the amount of money that they will spend on preventive care is ultimately worth the money they will save and the stress they will avoid later on.
9. Peace of Mind
Also, routine examinations relieve one of uncertainties that are associated with ailments. One is certain that the prevention efforts are being made and it can help to reduce anxiety and stress. From the disease point of view, checkups are reassuring whether one wants to avoid a family disease or wants to verify that everything is in its proper working condition.
In this case, it becomes easy for a person to make the right decisions on their health and the kind of healthcare to embrace. And even if something is detected early, it does not mean that knowing about it sooner is worse off because anyway if you know you have this condition you can go for treatment before it gets worse.
What Should Patients Expect During Routine Physical Exam?
A typical health checkup will involve several key steps:
- Physical Exam: They may take some vital such as Blood pressure, Pulse rate, temperature and respiratory rate. They will also look at your appearance, skin and how you sit and stand.
- Blood Tests: Blood tests help to determine cholesterol profile, blood glucose level and overall function of the organs.
- Screenings: For people of certain age and with certain risk factors, your doctor may suggest tests for diseases such as diabetes, cancer, STI, among others.
- Vaccinations: Your immunizations might be changed during the checkup, perhaps you need an update on the flu shot or tetanus booster, or have to get vaccinated at last.
Conclusion
Doctors recommend that we should have a check up with our physicians at least once every year to keep ourselves healthy. Through proper checkups with the healthcare provider, one is privileged to learn about his or her health status in relation to checkups. Primary, people have a chance of early diagnosis, secondary, one can control a disease, and third, he or she has an opportunity to prevent a disease hence why one should never ignore a regular checkup.
In fact, integrating health checkups in to your lifestyle is the greatest investment you can ever make to your future; healthy future of a longer life to be precise. Therefore, it is important that you start working on your health today, maybe tomorrow you will be regretting it, so lets book the next health check up!
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